Hugs are a great way to increase our feel good hormones. They increase self confidence, boost heart health and create closer bonds with those we love. Hugs are healthy. They lower blood pressure. When you hug, touch or cuddle up to someone you love your body releases oxytocin which helps you to relax, lowers anxiety and increases your happiness.
Lifestyle Mentoring & Holistic Therapy
Allergies and Intolerances, Allergy Testing (where possible), Iridology, Herbalism, Weight Management and Lifestyle Mentoring.
All services are available via online consultation.
I am passionate about natural health and look forward to working with you.
Let’s restore your natural health and vitality.
and Improve your Mindset to achieve your Goals.
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