30 December 2023

Uplifting Recommendation

I am so happy and grateful for recommendations like this.  I love my work as a Lifestyle Mentor and Holistic Therapist and when I receive glowing recommendations it always makes me feel valued.

To book either online (for those outside the UK) or in-person, message me.
Let’s explore the options for you in an informal chat.
If I can help you, great.
If not, I may be able to recommend someone else who can.

Email Catherine - PureWholeness@gmail.com


 

1 December 2023

Use your Conscious Mind to your Advantage


If you want to have more control over your positive and negative beliefs and behaviours, it is important to train your mind to control those thought patterns.  Use your conscious mind to retrain what your subconscious mind holds.  This will help you become more aware and also create greater and more rewarding life experiences.

We all have goals we want to attain, habits that sometimes feel impossible to shake.  If you hold a dream of something that you really want you can achieve this by consciously reprogramming your subconscious mind.

What does success in all areas of your life look like to you?  

You can achieve all this and so much more.  So, go for it, try this.  If it’s something you need help with, I’m here to help you.

To your Best life

Catherine