30 December 2023

Uplifting Recommendation

I am so happy and grateful for recommendations like this.  I love my work as a Lifestyle Mentor and Holistic Therapist and when I receive glowing recommendations it always makes me feel valued.

To book either online (for those outside the UK) or in-person, message me.
Let’s explore the options for you in an informal chat.
If I can help you, great.
If not, I may be able to recommend someone else who can.

Email Catherine - PureWholeness@gmail.com


1 December 2023

Use your Conscious Mind to your Advantage

If you want to have more control over your positive and negative beliefs and behaviours, it is important to train your mind to control those thought patterns.  Use your conscious mind to retrain what your subconscious mind holds.  This will help you become more aware and also create greater and more rewarding life experiences.

We all have goals we want to attain, habits that sometimes feel impossible to shake.  If you hold a dream of something that you really want you can achieve this by consciously reprogramming your subconscious mind.

What does success in all areas of your life look like to you?  

You can achieve all this and so much more.  So, go for it, try this.  If it’s something you need help with, I’m here to help you.

To your Best life



11 November 2023

Early Black Friday Sale

Please share with anyone you know who will benefit.  

Bring a friend and do this Inspired Life Program together, you will receive an additional £100 off.

Message me for a free 15 minute chat to find out more.

To your greater abundance and vitality


16 October 2023

Autumnal Allergies

Did you know that allergies can flare up in Autumn too?  Sometimes if we are prone to seasonal allergies in Spring or Summer they can flare up again later in the year.  Have you had this experience?

Don’t suffer, I’m here to help you wherever you are in the world.  Message me to book your consultation.

This special offer is only valid until the end November 2023.

13 September 2023

Don’t Settle for Average!

I am encouraging you to aim high, go the extra mile and be extraordinary in everything you do.  You can do it!

There is a creator in you that wants to excel and shine brightly for all the world to see, so don’t hide, step out, be bold and brave.  

You are a unique individual with awesome talents and gifts, so come on set the stage for your most amazing life performance.

To your Success 


11 July 2023

Free yourself from comparison

We often measure ourselves against others, wouldn’t it be wonderful if we could free ourselves from that comparison?

Create your own rules for yourself.  You are unique and need to only measure up to your own consciousness and not the standards or size of anyone else.
You hold the power to determine your own relevance.  Break free from expectations and limitations. See yourself as infinitely capable, boundless and limitless in potential.

When we relate something we make things big or small by comparing it to something else.  Lets free ourself from this.

Choose to embrace your own individuality, celebrate your strengths and defy the boundaries of comparison.

To your Limitless Potential 

10 February 2023

You attract who you are.

You attract who you are 😊

Are you surrounded by people who talk about growth, self development and making things happen?  When you do and change your inner circle these people become your greatest assets.

So, I encourage you to enrich your life.