Foundations of Holistic Therapies

My latest short article published in this online magazine.

https://mag.foyht.org/foundations-of-holistic-therapies/

First of May

On the first of May, the world awakes,

In petal’d hues the soft wind shakes,

With blossoms dancing light and free,

A tender hymn from every tree.

The tulip lifts its painted head,

And bluebells adorn the woodland spread,

The lilacs sing in scented grace,

As sunshine warms the morning’s face.

Each breeze a brush, each leaf a sigh,

The bluebirds flying gracefully on high,

While bees, like secrets, hum and roam,

Through gardens clothed in floral foam.

The earth herself wears joy anew,

In robes of green and skies of blue,

And all around, the pulse of spring

Beats vibrant through each living thing.

So on this day, breathe deep, be still

Let beauty rise, and heart refill.

The first of May has softly come,

And life, once more, begins to hum.

Poem written by Catherine McLean

Raw Organic Chocolate

My latest short monthly article…

You can read it here https://mag.foyht.org/raw-organic-chocolate/

Daily Gratitude, Happiness & Being True to Yourself

My latest short article is available online.  Enjoy, you deserve the best.

https://mag.foyht.org/daily-gratitude-happiness-being-true-to-yourself/

March’s Awakening

March arrives on whispered breeze,

Soft with promise, light with ease.

Golden sun and silver rain

Wake the earth to bloom again.

Petals dance in dawn’s embrace,

Dewdrops shine with quiet grace.

Emerald fields stretch far and wide,

Brimming full of life inside.

Rivers hum a flowing tune,

Swelling bright beneath the moon.

Birdsong weaves through budding trees,

Carried high on playful seas.

Blossoms burst, the orchards swell,

Perfumed air with tales to tell.

March, the artist, strokes the land,

Painting beauty, wild and grand.

So let us walk with open hands,

Gather gifts from earth’s expanse.

For spring has come, the world is wide,

Abundance flows on every side.

Written and Created by Catherine for the first day of March 2025

Love your Body

My new short article in this online publication about loving our bodies and ourselves more.

https://mag.foyht.org/love-your-body/

My New Book

My New Published book is called - “Religious Ideologies Surrounding Various Holistic Treatments”

This book was created as Religious Ideologies have historically shaped the way Holistic Therapies are viewed, practiced and integrated into our daily lives.  In this book you will find explanations as to the background to some of those ideologies and how we perceive them from a Christian perspective.  In addition there are chapters on general holistic health ideas, natural approaches to our health and well-being and how we approach diseases and illness.

This book has been written in collaboration with experts in their respective fields and I trust that you will find some insightful information and great natural health tips.

To your Optimum Health and Wellness 

Catherine