Happy Valentine’s Day

Wishing you all a day filled with lots of love and happiness.

A New Year’s Dawn

🌟 A New Year’s Dawn 🌟

 

Clear skies awaken the newborn year,

A silver hush as 2026 draws near.

Snow-kissed fields in quiet repose,

Where winter’s breath in stillness flows.

 

Upon my pot plant, bold and bright,

My resident Robin redbreast greets the light.

He pecks the grub I generously share,

A simple trust, a moment of care.

 

Within my heart a warm glow stays,

From Christmas love and treasured days.

Close family gathered, hearts entwined,

Such gifts of love are hard to find.

 

Now forward I look with hopeful sight,

To paths unfolding and futures bright.

New adventures and aspirations of great opportunities,

With health and success shaping all those possibilities.

 

With renewed vitality and spirits strong,

These will carry us joyfully all year long.

May love and harmony guide our way,

As we pray for peace in the world each new day.

 

Copyright ©️ Catherine McLean

New Year’s Resolutions

 ✨ New Year’s Resolutions… ✨

Should they be kept?

Are they powerful intentions that set the tone for the year ahead…

or are they a little nonsensical once January momentum fades? 🤔

💭 If you do set resolutions — what helps you keep the momentum going?

⏳ And if you don’t — what do you choose instead?

I’d love to hear your thoughts in the comments on this post.👇

There’s no right or wrong here answer, just honest reflection and shared wisdom.  Maybe someone could gain some inspiration from your perspective.

To our Best Intentions

Catherine

Happy New Year (2026)

May you all enjoy a wonderful new year. May this coming year be filled with lots of new adventures, endless opportunities, boundless joy, great health and lots of laughter and love.

Best wishes always

Thrive this Festive Season

How to thrive this Festive Season is my latest short article, published online.  This has lots of great tips to help you get through this busy time of year.  Self-care is important and mindfully taking time out to enjoy the many blessings this Christmas time has to offer, can only happen if we care for ourselves amidst all the parties, entertaining and festive preparations.  

You can read these great tips here - 

https://healthandwellbeingmagazine.org/thrive-this-festive-season/

My Holistic Healing Journey

Natural health and wellness tips to encourage you on your wellbeing journey.  I have learnt a lot over the years mainly through trial and error, but also through my studies as a therapist.

https://healthandwellbeingmagazine.org/my-holistic-healing-journey/

I am available online and in person for consultation.

To your Optimum Health

Catherine

The Power of Loving Ourselves

Read this short article all about the Power of Loving Ourselves and why it is so important for all of us.  

https://healthandwellbeingmagazine.org/the-power-of-loving-ourselves/