Lifestyle Mentoring & Holistic Therapy
Allergies and Intolerances, Allergy Testing (where possible), Iridology, Herbalism, Weight Management and Lifestyle Mentoring.
All services are available via online consultation.
I am passionate about natural health and look forward to working with you.
Let’s restore your natural health and vitality.
and Improve your Mindset to achieve your Goals.
29 May 2021
Nature is Our Therapy
Nature is a great stress reliever and helps to prevent exhaustion. It boosts our immunity and is great for healthy heart and lungs. Breathe slowly, deeply and mindfully. Embrace your natural surroundings. It improves mood and energy levels. There are lots of great reasons to enjoy nature not least of all it is so good for our mental health and well-being.
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