How to Stay Motivated

An inspirational new short article in this great health and wellbeing publication written by me to help keep you motivated so that you can achieve your goals and dreams.

https://mag.foyht.org/how-to-stay-motivated/

The Excitement of the Festive Season

 This is another in my series of short articles all about the excitement of the festive season.  I do hope you enjoy reading this.  Wishing you all a very Happy Christmas and I hope you have a safe holiday with your friends and loved ones.

https://mag.foyht.org/the-excitement-of-the-festive-season/

Black Friday is starting early!

I’m excited to offer 50% off my 3-Month Inspired Life Program - but spaces are limited, so act fast!

What you’ll gain:

✨ Personalised, support from me

✨ Tools to identify and replace limiting beliefs holding you back

✨ Step-by-step guidance to define or kickstart your primary goal

✨ Ongoing encouragement to help you achieve success—whether your goal is related to your career, relationships, finances, health, or building your dream business.

This proven and repeatable process is designed to work for any dream or aspiration. 

Now’s the time to make it work for you!

Take advantage of this limited-time offer - Message me today to secure your spot.

Catherine

Lifestyle Mentoring to Inspire You

Pure-Wholeness.com

Does this Embarrass you?

My latest article in this online health and wellbeing magazine.

https://mag.foyht.org/does-this-embarrass-you/

Isn’t this an awesome feeling?

What do you think I’m going to say?  Maybe love … oh yes, it’s an amazing feeling, but it’s not the emotion I’m focusing on here.

It is the one feeling that melts away all doubts and fears immediately!  I’m referring to the feeling of relief.

Just think about how you feel when you  experience relief about anything.  You have worked exceptionally hard on a project and now it is finished on time.  A great feeling of relief is felt.  

Maybe it’s a hot day and you are feeling very thirsty.  You now enjoy a long cold drink, isn’t it a great feeling of relief when that cool liquid satisfies your body?  That first sip is such a relief, isn’t it?

A feeling of relief comes whenever something is accomplished.

Now, imagine how you will feel when you have succeeded in reaching your goal.  It is the last precious moment, but now it’s complete.  Isn’t that relief an awesome feeling?

We don’t always know when it will happen, or how it will happen, but when it does that incredible feeling of relief is amazing.

Embrace it, enjoy it.  You deserve it.

To your Ultimate Success 

Catherine

Use your Conscious Mind to your Advantage

If you want to have more control over your positive and negative beliefs and behaviours, it is important to train your mind to control those thought patterns.  Use your conscious mind to retrain what your subconscious mind holds.  This will help you become more aware and also create greater and more rewarding life experiences.

We all have goals we want to attain, habits that sometimes feel impossible to shake.  If you hold a dream of something that you really want you can achieve this by consciously reprogramming your subconscious mind.

What does success in all areas of your life look like to you?  

You can achieve all this and so much more.  So, go for it, try this.  If it’s something you need help with, I’m here to help you.

To your Best life

Catherine 

 

Client Recommendation

 I mentored this client through my Inspired Life Program.  It is always such a delight to receive such glowing reviews of my mentoring.

Don’t Settle for Average!

I am encouraging you to aim high, go the extra mile and be extraordinary in everything you do.  You can do it!

There is a creator in you that wants to excel and shine brightly for all the world to see, so don’t hide, step out, be bold and brave.  

You are a unique individual with awesome talents and gifts, so come on set the stage for your most amazing life performance.

To your Success 

Catherine

Free yourself from comparison

We often measure ourselves against others, wouldn’t it be wonderful if we could free ourselves from that comparison?

Create your own rules for yourself.  You are unique and need to only measure up to your own consciousness and not the standards or size of anyone else.

You hold the power to determine your own relevance.  Break free from expectations and limitations. See yourself as infinitely capable, boundless and limitless in potential.

When we relate something we make things big or small by comparing it to something else.  Lets free ourself from this.

Choose to embrace your own individuality, celebrate your strengths and defy the boundaries of comparison.

To your Limitless Potential 

Catherine