Natural Advice for Migraines

Migraines can be associated with nausea and even vomiting. Usually you will want to be secluded and in a dark room.

Specific allergies are usually found in migraine sufferers, and therefore foods such as cheese, wine, other alcoholic beverages and citrus fruits should be avoided. Eggs are also an aggravating factor, avoidance is advisable.  Also to a lesser extent bananas, avocados and other fruits can aggravate this condition. Chocolate is also a common offender. An allergy test would be advisable to detect the foods causing this aggravation, but also be aware that food intolerances are not the only factors to be considered.
Other factors for consideration in conjunction with allergies; one of which would be liver congestion (which is important to note in relation to the nausea). Others should be diagnosed by a naturopath or alternative medical specialist who would be able to analyse and comment better when you consult them.  For nausea - Lemon juice (squeezed from a pure lemon) – can be diluted slightly with hot water, however the stronger the lemon taste and the lesser the dilution the better.

There are herbs and vitamins that can also aid you and can be used in conjunction with a healthy diet. Please consult an alternative health professional for more information.

History of Allergies

Hippocrates was the first to record asthma. Since then lots of learned men have recorded a variety of allergies such as hayfever, allergic reactions of food, eczema, hives, colitis and migranes which can also been the cause of food intolerances.

Other such allergies can be dermatitis and sinusitus and the list extends to many other conditions. Our modern and very polluted world does not assist us in fighting these allergies, but help is at hand.  We encourage you not to suffer, but to get to the root cause of your problem.  Non-invasive consultations, where we work with you to restore you to health and well being.