Would you like to become healthy and wealthy? Ask me how.
1 January 2014
Happy and Healthy 2014
Best wishes for a healthy 2014.
Would you like to become healthy and wealthy? Ask me how.
Would you like to become healthy and wealthy? Ask me how.
20 December 2013
6 December 2013
A Healthy and Happy Christmas
Why not give a gift of health to those you love and care about this Christmas? We have great stocking filler ideas in our personal and skin care ranges for everyone, all toxin and additive free.
Another great idea would be the gift of natural health and wellness with mangosteen juice - this aids a variety of ailments. Favao offers a healthy eating programme and will be welcome by those who look forward to detoxing after the festive season!
Whatever your choice, there can be no better gift than a healthy one!
www.PureWholeness.MyMangosteen.com
Another great idea would be the gift of natural health and wellness with mangosteen juice - this aids a variety of ailments. Favao offers a healthy eating programme and will be welcome by those who look forward to detoxing after the festive season!
Whatever your choice, there can be no better gift than a healthy one!
www.PureWholeness.MyMangosteen.com
18 November 2013
Energy drink comparison
Opting for a natural energy drink is better for you. Try Limitless it is 100% natural - you will not be sorry you did! This is available through Pure Wholeness, get in touch with us for more information.
17 October 2013
Ignite - Energy the natural way!
Ignite made by XanGo combines key ingredients like L-Arginine, L-Norvaline, L-Citrulline, beetroot powder and mangosteen, working harmoniously to increase nitric oxide in your body, boosting your performance naturally day in and day out!
Dr. Cooke addresses in his book what Nitric Oxide (NO) does for blood vessels. "In a healthy endothelium, NO does the following:
Keeps vessels pliable and elastic. Keeps blood flowing smoothly. Keeps platelets calm and prevents them from sticking to the vessel wall. Keeps white blood cells calm and prevents them from sticking to the vessel wall. Regulates oxidative enzymes in the cell, preventing oxidation. Reduces growth and multiplication of muscle cells that thicken the vessel wall. Slows plaque growth and suppresses atherosclerosis. May melt away plaque that already exists."
Are you taking charge of your personal cardiovascular performance as part of your health regime?
Try Ignite and increase your performance naturally.
Dr. Cooke addresses in his book what Nitric Oxide (NO) does for blood vessels. "In a healthy endothelium, NO does the following:
Keeps vessels pliable and elastic. Keeps blood flowing smoothly. Keeps platelets calm and prevents them from sticking to the vessel wall. Keeps white blood cells calm and prevents them from sticking to the vessel wall. Regulates oxidative enzymes in the cell, preventing oxidation. Reduces growth and multiplication of muscle cells that thicken the vessel wall. Slows plaque growth and suppresses atherosclerosis. May melt away plaque that already exists."
Are you taking charge of your personal cardiovascular performance as part of your health regime?
Try Ignite and increase your performance naturally.
27 September 2013
XALO - the "ageless" revolution!
XALO - the "ageless" revolution is here, thanks to XanGo for the great new release of this product today.
Supports healthy DNA function and cellular energy production, improving mental and physical stamina.
Aids the body in stress management, promoting mental balance while reducing body fatigue.
Supports cardiovascular health by improving circulation.
Helps accelerate muscle regeneration and growth.
Balances hormone levels for improved sexual wellness.
Improves mood and well-being.
Provides antioxidants to combat free radicals produced through the normal ageing process.
Xalo is based on ground breaking revolutionary science, revitalizes the cells that make up your body’s entire composition thus giving you un-inhibited zest for life. Protects and repairs the damaging effects of environmental stressors at the cellular level, working to address ageing at its most fundamental source. Revitalizing and repairing your body’s cells through unique blends, Xalo improves from the inside out, benefitting your heart, your muscles and your appearance.
Supports healthy DNA function and cellular energy production, improving mental and physical stamina.
Aids the body in stress management, promoting mental balance while reducing body fatigue.
Supports cardiovascular health by improving circulation.
Helps accelerate muscle regeneration and growth.
Balances hormone levels for improved sexual wellness.
Improves mood and well-being.
Provides antioxidants to combat free radicals produced through the normal ageing process.
2 August 2013
Quit Smoking Naturally!
This is never something that is easy, however many people from all walks of
life have successfully done so – you can too!
Did you know that smoking triggers nine out of every ten cases of cancer, and every fifteen minutes someone dies thanks to the effects of smoking on their body?
Passive smoking also kills! So, if you smoke I implore you to seriously consider that the best lifelong healthy option for both you and those closest to you would be to quit this habit soonest.
Smoking depletes you body of vitamin C. Cigarettes also increase the monoxide levels in your body and it takes your circulatory system six hours to return to normal after just one cigarette. Smoking has been linked to a variety of health conditions such as heart disease, cancer, strokes, high blood pressure and numerous other chronic diseases. Smoking also ages your skin – so come on ladies let’s work with you to help you quit so that you can enjoy a more youthful and radiant skin tone.
If you control your blood sugar it will be easier to give up smoking for good and this will help you avoid the mood swings associated with the withdrawal. In the first instance it would be advisable to cut down on drinks you enjoy just before you light up your cigarette such as wine, beer, coffee, cola, or tea. Cut down on saturated animal fats as these harden one’s arteries over a period of time and also refined starchy and sugary foods.
Smoking is known to make your body more acid and therefore you will need to eat plenty of foods that re-alkalize your body such as fresh fruit and vegetables. Oats is used as a nerve tonic and this should reduce the addition and cravings you might feel. Use unrefined sunflower or oil oil for your salad dressings. Increase your leafy greens such as cabbage, watercress, spring greens, spinach and kale – this also reduces the risk of lung cancer. Drink organic green teas which are high in antioxidants. Cantaloupe melons, pumpkin, apricots, carrots, papaya, French beans, mangoes, raw parsley and watercress are all high in naturally sourced carotenes, these foods will help protect lung tissue. Eat more oily fish. Eat small meals regularly to control your blood sugar levels.
Useful supplements -: A high strength multi vitamin (ensure it has a full variety of B vitamins). Ensure you have a daily dose of a good natural vitamin C supplement. Magnesium will help with your breathing especially before retiring each evening. XanGo Juice Reserva is also known to help reduce the cravings and stabilise your blood sugar levels. Mangosteen which is found in XanGo Juice has many healing properties thanks to the Xanthones and Phytonutrients.
Soak in an Epsom salt bath or sea salt bath, this helps to draw out the nicotine through your pores. If you accompany this with skin brushing it will aid this process even further. I would suggest purchasing a natural hair body brush or loofah.
I look forward to encouraging you through this process.
Did you know that smoking triggers nine out of every ten cases of cancer, and every fifteen minutes someone dies thanks to the effects of smoking on their body?
Passive smoking also kills! So, if you smoke I implore you to seriously consider that the best lifelong healthy option for both you and those closest to you would be to quit this habit soonest.
Smoking depletes you body of vitamin C. Cigarettes also increase the monoxide levels in your body and it takes your circulatory system six hours to return to normal after just one cigarette. Smoking has been linked to a variety of health conditions such as heart disease, cancer, strokes, high blood pressure and numerous other chronic diseases. Smoking also ages your skin – so come on ladies let’s work with you to help you quit so that you can enjoy a more youthful and radiant skin tone.
If you control your blood sugar it will be easier to give up smoking for good and this will help you avoid the mood swings associated with the withdrawal. In the first instance it would be advisable to cut down on drinks you enjoy just before you light up your cigarette such as wine, beer, coffee, cola, or tea. Cut down on saturated animal fats as these harden one’s arteries over a period of time and also refined starchy and sugary foods.
Smoking is known to make your body more acid and therefore you will need to eat plenty of foods that re-alkalize your body such as fresh fruit and vegetables. Oats is used as a nerve tonic and this should reduce the addition and cravings you might feel. Use unrefined sunflower or oil oil for your salad dressings. Increase your leafy greens such as cabbage, watercress, spring greens, spinach and kale – this also reduces the risk of lung cancer. Drink organic green teas which are high in antioxidants. Cantaloupe melons, pumpkin, apricots, carrots, papaya, French beans, mangoes, raw parsley and watercress are all high in naturally sourced carotenes, these foods will help protect lung tissue. Eat more oily fish. Eat small meals regularly to control your blood sugar levels.
Useful supplements -: A high strength multi vitamin (ensure it has a full variety of B vitamins). Ensure you have a daily dose of a good natural vitamin C supplement. Magnesium will help with your breathing especially before retiring each evening. XanGo Juice Reserva is also known to help reduce the cravings and stabilise your blood sugar levels. Mangosteen which is found in XanGo Juice has many healing properties thanks to the Xanthones and Phytonutrients.
Soak in an Epsom salt bath or sea salt bath, this helps to draw out the nicotine through your pores. If you accompany this with skin brushing it will aid this process even further. I would suggest purchasing a natural hair body brush or loofah.
I look forward to encouraging you through this process.
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